I offer private work by appointment online.
Contact Anna to make an appointment.
"Anna knows her stuff; she's very qualified. Her instruction: loving, detailed and precise. That's the key!
The aches and pains reappear when I don't attend for a while.
Balance is restored, flexibility returns and strength is renewed when I do return.
Highly recommended by this 70+ year old fan. Give it a try!!"
- Dave Phillips, owner Dave's Drilling & Blasting, Salt Spring Island
- Tone and build long, lean muscles without bulk
- Reduce stress, relieve tension, and boost energy through deep stretching
- Restore postural alignment
- Create a stronger, more flexible spine
- Increase joint range of motion
- Improve circulation
- Heighten neuromuscular coordination
- Offer relief from back pain and joint stress
- Correct over-training of muscle groups which can lead to stress and injury
- Enhance mobility, agility and stamina
- Compliment sports training and develop functional fitness for daily life activity
- Improve the way your body looks and feels